Introduction to Cycling

Physiotherapy in Huntsville for Cycling

Welcome to the ProActive Rehab resource about cycling.

Cycling is a fantastic activity, whether you do it for fun and exercise as a hobby or compete at the highest levels of the sport in the Tour de France.  However, it is also a sport that requires some training and practice to get good at and remain strong and healthy!

You don't have to be a professional cyclist to understand that cycling is a sport that has many repetitive motions and can open any participant up to varaious aches and pains.

Therefore, to stay in top shape, you must read this section of our site.

We have designed this section with both the casual biker and the competitive cyclist in mind.  We want to make sure that you have the information that will not only keep you planted firmly on the bike seat, but also know which exercises will keep you pedaling towards the finish line.

Click on a link to learn more about:

 ProActive Rehab provides services for physiotherapy in Huntsville.


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